{"id":652,"date":"2019-09-13T15:14:04","date_gmt":"2019-09-13T05:14:04","guid":{"rendered":"https:\/\/2019.portmacquarie.wordcamp.org\/?post_type=wcb_session&#038;p=652"},"modified":"2019-09-26T14:18:48","modified_gmt":"2019-09-26T04:18:48","slug":"surviving-depression-my-story","status":"publish","type":"wcb_session","link":"https:\/\/portmacquarie.wordcamp.org\/2019\/session\/surviving-depression-my-story\/","title":{"rendered":"Surviving Depression: My Story"},"content":{"rendered":"<div class=\"notice notice-error\"> <p> This block can&#8217;t be used inside a Session post. It&#8217;s intended to be used in a page or post. <\/p> <\/div>\n\n\n<p class=\"wp-block-paragraph\"><!--EndFragment--><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Working from home comes with challenges; while you get more freedoms it can and does isolate you from society. If you combine that with running a business, having a mortgage, and being a single-income household, it can be very stressful and is a challenge to maintain a healthy work-life balance. This talk is about my struggle with Depression and Anxiety and the ways I manage my illness.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:6659,&quot;3&quot;:{&quot;1&quot;:0},&quot;4&quot;:{&quot;1&quot;:2,&quot;2&quot;:9684093},&quot;12&quot;:0,&quot;14&quot;:[null,2,2236962],&quot;15&quot;:&quot;Arial, Helvetica, sans-serif&quot;}\">Working from home comes with challenges; while you get more freedoms it can and does isolate you from society. If you combine that with running a business, having a mortgage, and being a single-income household, it can be very stressful and is a challenge to maintain a healthy work-life balance. This talk is about my struggle with Depression and Anxiety and the ways I manage my illness.<\/span><\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-default\" \/>\n\n\n<ul class=\"wordcamp-block wordcamp-post-list has-layout-list wordcamp-speakers\"><li class=\"wordcamp-post-list__post wordcamp-clearfix\">\n<div class=\"wordcamp-speaker wordcamp-speakers__post slug-jake-jackson\">\n\t<h3 class=\"wordcamp-block__item-title wordcamp-speakers__title\"><a href=\"https:\/\/portmacquarie.wordcamp.org\/2019\/speaker\/jake-jackson\/\">Jake Jackson<\/a><\/h3>\n\t\t\t<div class=\"wordcamp-image__avatar-container align-left\">\n\t\t\t<a href=\"https:\/\/portmacquarie.wordcamp.org\/2019\/speaker\/jake-jackson\/\" class=\"wordcamp-image__avatar-link\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/secure.gravatar.com\/avatar\/04f0b4e5631a83cbcbccf0e952552fd44072bacd6334155e356464292c30e68a?s=300&amp;d=mm&amp;r=g\" alt=\"Avatar of Jake Jackson\" \/>\t\t\t<\/a>\n\t\t<\/div>\n\t\n\t\t\t<div class=\"wordcamp-block__item-content wordcamp-speakers__content is-excerpt\"><p>Owner and Developer at Gravity PDF, Dad of one (two if you count the dog), volunteer RFS Fire Fighter, and Port Macquarie local.<\/p>\n<\/div>\t\n\t<\/div>\n\n<\/li><\/ul>","protected":false},"excerpt":{"rendered":"<p>Working from home comes with challenges; while you get more freedoms it can and does isolate you from society. If you combine that with running a business, having a mortgage, and being a single-income household, it can be very stressful and is a challenge to maintain a healthy work-life balance. This talk is about my struggle with Depression and Anxiety and the ways I manage my illness.<\/p>\n","protected":false},"author":10191108,"featured_media":0,"template":"","meta":{"_crdt_document":"","jetpack_post_was_ever_published":false,"_wcpt_session_time":1570333500,"_wcpt_session_duration":3000,"_wcpt_session_type":"session","_wcpt_session_slides":"","_wcpt_session_video":"","_wcpt_speaker_id":[650],"footnotes":""},"session_track":[174742],"session_category":[3558,355],"class_list":["post-652","wcb_session","type-wcb_session","status-publish","hentry","wcb_track-room-2","wcb_session_category-beginner","wcb_session_category-health"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pamRTO-aw","session_date_time":{"date":"October 6, 2019","time":"2:45 pm"},"session_speakers":[{"id":"650","slug":"jake-jackson","name":"Jake Jackson","link":"https:\/\/portmacquarie.wordcamp.org\/2019\/speaker\/jake-jackson\/"}],"session_cats_rendered":"Beginner, Health and Wellbeing","_links":{"self":[{"href":"https:\/\/portmacquarie.wordcamp.org\/2019\/wp-json\/wp\/v2\/sessions\/652","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portmacquarie.wordcamp.org\/2019\/wp-json\/wp\/v2\/sessions"}],"about":[{"href":"https:\/\/portmacquarie.wordcamp.org\/2019\/wp-json\/wp\/v2\/types\/wcb_session"}],"author":[{"embeddable":true,"href":"https:\/\/portmacquarie.wordcamp.org\/2019\/wp-json\/wp\/v2\/users\/10191108"}],"version-history":[{"count":11,"href":"https:\/\/portmacquarie.wordcamp.org\/2019\/wp-json\/wp\/v2\/sessions\/652\/revisions"}],"predecessor-version":[{"id":1115,"href":"https:\/\/portmacquarie.wordcamp.org\/2019\/wp-json\/wp\/v2\/sessions\/652\/revisions\/1115"}],"speakers":[{"embeddable":true,"href":"https:\/\/portmacquarie.wordcamp.org\/2019\/wp-json\/wp\/v2\/speakers\/650"}],"wp:attachment":[{"href":"https:\/\/portmacquarie.wordcamp.org\/2019\/wp-json\/wp\/v2\/media?parent=652"}],"wp:term":[{"taxonomy":"wcb_track","embeddable":true,"href":"https:\/\/portmacquarie.wordcamp.org\/2019\/wp-json\/wp\/v2\/session_track?post=652"},{"taxonomy":"wcb_session_category","embeddable":true,"href":"https:\/\/portmacquarie.wordcamp.org\/2019\/wp-json\/wp\/v2\/session_category?post=652"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}